Program details
An Introduction:
●Can be configured according to the family area
Exercise bike
name | Quantity | Features |
Treadmill | 1 | Aerobic body, enhance cardiopulmonary function |
1 | Aerobic leg exercises | |
Elliptical machine | 1 | Waist exercises |
Comprehensive training device | 1 | Multiple strength training |
Free strength training device | 1 | Waist abdomen and weight training |
●家庭健身房的兴起
Private gymnasiums have risen abroad in the 1980s. Many fitness enthusiasts choose professional equipment to exercise according to their preferences, and choose aerobic equipment, strength equipment and leisure equipment according to their own economic conditions, and improve cardiopulmonary function and strength through aerobic exercise. The equipment enhances the adaptability, and the leisure equipment relaxes the body and mind. When many foreign celebrities build luxurious private clubs in their villas, they are equipped with fitness equipment for parties. Private clubs in developed areas are an important symbol of personal taste, and now this concept is becoming more and more popular in China.
